Be concern about your health. Be careful Acid reflux

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Be concerne about your health. Be careful Acid reflux

Did you know that nowadays, most people in the city have to wake up early in the morning in a hurry to overcome the traffic jam in the morning before going to work? Some people may not eat breakfast, some have to eat breakfast ทางเข้า ufabet in the car, and there are also many people who have to eat breakfast in a hurry before going to work. After that, they work hard all day until the evening. When they get off work, they have to rush home. When they get home, it is late, so they eat dinner too late. After eating, they have to go to sleep quickly in order to wake up early the next day to fight the city life again. It is a cycle of the city society’s lifestyle that is so rushed that it seems to be normal.

This urban lifestyle may be one of the causes of many diseases that follow without our knowing. One of the most common diseases nowadays is acid reflux, or GERD.

With a fast-paced lifestyle, eating meals at irregular times. Eating high-fat foods in the evening and then going to bed without giving the digested food in the stomach time to pass through to the small intestine (usually takes 2-4 hours) results in a lot of food remaining in the stomach. When going to bed immediately, the pressure inside the stomach is still higher than in the esophagus. In addition, the esophageal sphincter at the end of the esophagus between the esophagus and the stomach does not function properly. As a result, the cold food that is still in the stomach flows back into the esophagus, causing symptoms of acid reflux, which is medically called Gastro-Esophageal Reflux Disease or GERD.

The main cause of GERD 

is the malfunction of the esophageal sphincter, which connects to the stomach. This causes acid and stomach juices to flow back into the esophagus. Normally, the esophageal sphincter opens to allow food from the esophagus to flow into the stomach, then closes to prevent food and stomach juices from flowing back into the esophagus. However, in patients with this disease, the esophageal sphincter does not function properly, especially after eating. If you are very full, you may have more acid and digestive juices flow back into the esophagus or more frequently than in normal people. In addition, the esophagus may be more sensitive to acid, even though there is not much acid flowing back up.

Common symptoms of GERD 

are a feeling of colic, a feeling of tightness in the epigastric region, or a burning pain in the epigastric region. This usually occurs after eating. You may feel sour or bitter in your mouth and throat. Sometimes you may find food particles coming back up into your mouth. When you wake up in the morning, you may feel bitter or sour in your mouth and throat due to digestive juices or food particles coming back up. Some people may have difficulty swallowing, have bad breath, a hoarse voice, or a chronic cough without a known cause, leading to the thought that it is asthma, but it does not respond to regular medication.